Mt Airy Psychotherapy and Outdoor Wellness

My WordPress Blog

  • Feel Better One Step at a Time

  • Create New Visions

  • Restore Balance to Your Life and Relationships

Welcome!

Life is a journey. We travel down roads experiencing joys and challenges.

At times we feel stressed, confused, depressed or stuck, unsure of our next step, unable to discern the best way to go. We feel ill equipped.

Whether you're experiencing relationship challenges, depression, or work life imbalance, it is possible to create momentum and manifest what you want in your life. It may feel daunting or unattainable at the moment, but together we can make it happen.

Let's get going. Now is the time.

I will work with you to develop tools and strategies to rebuild and renew areas of your life where you may feel down, discouraged, disappointed or defeated.

Together we will analyze what struggles you are facing, their underlying causes, and work to change the behaviors and thought patterns that are getting in the way.

If you feel ready to make some real changes in your life contact me today.

 

See My Services

Meet Lauren G. Kahn

Licensed Marriage and Family Therapist, Ecotherapist
Whether through secure virtual conversations, or in-person outdoor sessions, I can help you create movement in your life. Together we will loosen the grip of what may be keeping you stuck, holding you back, or limiting your view. We’ll explore a new road to repair -- a way to rebalance our lives and relationships, at a time when our sense of normalcy has been turned upside down. Come with me on an adventure, the adventure of your life.

Learn More

Let's connect online and get started!