Whether you're experiencing relationship or parenting challenges, depression, anxiety or work life imbalance, it is possible to create momentum and manifest what you want in your life. I can work with you both online and outside in nature, always keeping in mind the importance of your relationship with the natural world.  

Let's get going. Now is the time.

I will work with you to develop tools and strategies to rebuild and renew areas of your life where you may feel down, discouraged, disappointed or defeated. Together we will analyze what struggles you are facing, their root causes, and work to change the behaviors and thought patterns that are getting in the way of your success.

If you feel ready to make some real changes in your life contact me today.

Move forward in your life one step at a time.

Create new visions.

Restore balance to your life and relationships.

Compassionate & Professional

I care about you, your family, and your story. You can trust that you will be treated with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

If you’ve heard about or considered outdoor Ecotherapy, this may be the perfect time to explore it. Taking your therapy outdoors provides a fresh perspective on old problems and helps to loosen the grip of some of the automatic thoughts and behaviors that can keep us stuck.

Meet Lauren G. Kahn

Licensed Marriage and Family Therapist, Ecotherapist

Lauren recognizes the value of in person therapy and offers all clients sessions outdoors in nature.  Through engaging with the natural world she helps people find better balance in their lives and relationships.  

Whether through secure virtual conversations, or in-person outdoor sessions, I can help you create movement in your life. Together we will loosen the grip of what may be keeping you stuck, holding you back, or limiting your view. We’ll explore a new road to repair -- a way to rebalance our lives and relationships, at a time when our sense of normalcy has been turned upside down. Come with me on an adventure, the adventure of your life.

Let's connect online and get started!