Nature Based Therapy
Healing with Nature in Mind;
Healing the Mind in Nature
Inside we use the safe, confidential, quiet container of the therapy room to revisit and review past injuries, traumas, or disappointments and to reconnect with your true nature.
As a tool to expand your perspective, I offer outdoor sessions which help to further loosen the grip of some of what holds you back and creates resistance to growth. Outside we use the healing power of nature to create movement and momentum to help you access your creativity and harness your ability to get where you want to go in your life.